SHLee AI Financial Model: Nothing matters more than your health.

There's no greater priority than your health.

To Keep Yourself Healthy

From 15 Tools to Keep Yourself Healthy (https://onco.com/blog/15-tools-to-keep-yourself-healthy/)

Exercise
Go Visit a Doctor Regularly
Maintain a Healthy Body Weight
Get A Good Night’s Sleep
Don’t Drink Alcohol
Stay off tobacco
Cook and Avoid Eating Out
Don’t Forget Your Teeth

I Quit Alcohol 500 Days Ago – This Is Why I'll Never Go Back

Should you quit your job?
How to get out of a bad job before it's too late.
Leaving a bad job for your growth and health is brave and necessary.

Trump: "No Drugs, No alcohol, No Cigarettes."

The End of Diabetes by Joel Fuhrman M.D., 2012
The Eat to Live Plan to Prevent and Reverse Diabetes

Audiobook without Text

   2:15 A Caution to the reader
   2:19 Introduction - A letter of hope
  14:18 Ch1  The first step - understanding diabetes.
  50:38 Ch2  Don´t Medicate, Eradicate.
1:29:48 Ch3  Standard Amercan Diet Versus a Nutritarian Diet.
1:54:19 Ch4  Reversing diabetes is all about undersanding hunger
2:21:46 Ch5  High-Protein, Low-Carb counterattack
3:13:15 Ch6  The Phenomenal Fiber in Beans
3:47:48 Ch7  The Truth about Fat
4:19:09 Ch8  The Nutritarian Diet in Action
5:26:15 Ch9  The six steps to achieving our health goals
6:01:29 Ch10 For doctors and patients
6:50:55 Ch11 Frequently asked questions
7:27:38 Ch12 Manus and recipes
 
Colored by Color Scripter
cs